The J.H.C. Blog

Strategies of Dealing with Difficult Family Members
Celeste Gilmore Celeste Gilmore

Strategies of Dealing with Difficult Family Members

Difficult people are a part of life—and sometimes, they’re family. Whether it’s a sibling, parent, aunt, uncle, or cousin, navigating these relationships can be emotionally draining. Maybe they constantly stir up drama, ignore boundaries, or always have something negative to say. So how do you deal with someone who just can’t keep the peace?

Read More
Communication. Is it Really that Important?
Celeste Gilmore Celeste Gilmore

Communication. Is it Really that Important?

Communication is often seen as a basic human skill—something that should come naturally, almost effortlessly. Yet in practice, it proves to be far more complex. Many people believe they’re expressing themselves clearly, but intention and understanding don’t always align. Words are spoken, messages are sent, but the true meaning can be lost somewhere in between. Real communication requires more than just talking—it demands listening, empathy, clarity, and a willingness to be understood as much as to understand. Without these elements, we risk speaking past one another, mistaking noise for connection.

Read More